Today moms (and dads) need to be a jack-of-all-trades. We need to be 5-star chefs, activities coordinators, certified nurses, and sometimes teachers, and let us not forget Uber for our kids.

This can lead to increased feelings of loneliness, stress, and guilt, and throw a neurodivergent (like ADHD) kid into the mix and the chaos might be tenfold.

I want to help you get your life back from the stress of just living, and enjoying your motherhood. As well as support you being an awesome mom to your neurodivergent kid/s.

News

• Streamline Your Morning Routine: Tips for Efficiency
  Motherhood brings beauty but also challenges, especially during chaotic mornings. By planning ahead, establishing routines, and involving kids, mornings can shift from overwhelming to peaceful. Key strategies include prepping the night before, creating checklists, meal planning, decluttering, using tools, encouraging kids’ independence, and maintaining positivity, all while allowing for imperfections.
• Five-Minute Morning Rituals to Start Your Day Right – Mom Edition
  Mornings can be hectic for mothers, often prioritizing tasks over self-care. Dedicating just five minutes to mindful practices can improve focus and productivity. Suggested rituals include mindful breathing, gratitude journaling, stretching, setting intentions, and hydration. These simple routines foster positivity and wellness, enhancing daily life and well-being for busy moms.
• To Every Mom Who Feels Like She’s a Failure—You Are More Than Enough
  Feeling overwhelmed by mom guilt and the pressures of perfection? This heartfelt letter reminds moms they are enough, even on the toughest days. Embrace imperfection, prioritize self-care, and celebrate the small wins. Your love, resilience, and presence are what truly matter in the beautiful chaos of motherhood.
• My Best Recipe for Gingerbread Cookies
  So this is a staple in the Swedish home for Christmas. You can either make them yourself or you buy…
• Conquer the Potty Training challenge: Get ready!
  Potty training, oh what a ride! Embarking on the potty training journey with your little one is like strapping yourself…