It’s nice to be able to treat yourself every once in a while. But you could treat yourself a lot more frequently if treating yourself was free. It can be! There are plenty of ways to give yourself some special treatment without worrying about your budget. And as mothers, we tend to put our kids…
15 Easy Ways to Protect Your Well-being
By Being Kind to Yourself If you want to be kind to yourself, you need to protect your well-being. We all know how important it is to take care of our physical health. But what about our mental health? The first step is realizing that your mental health is just as important as your physical…
Take Care of Yourself: 6 Useful and Quick Self-Care Rituals
Most of us can’t deny that life gets way too busy. So busy, sometimes, that you may feel like you don’t have time to take care of yourself. Moms, do I get an AMEN? In order to embrace all that life has to offer, move self-care to the top of your list. How will you…
14 Tips To Creating The Best Self-care Sundays
Do you love the idea of self-care, but you keep forgetting to squeeze any personal time into your busy schedule? Then this is for you: Self-Care Sundays may help you to stay on track by devoting one day a week to your well-being. And as moms, we need that time to recharge ourselves for the…
Is This the Year Your Dreams Come True?
Planning Your Self-Indulgent Year With all the things you have to do, you might sometimes feel like you don’t get to do all those fun, frivolous, and interesting things you want to do. the ones you have dreamed of doing. what are the dreams you will realize this year? So what if you just did…
Transform Your Life (and Your Year) with 4 Easy Changes
Sometimes, making changes that you want to see in your life feels nearly impossible. It takes a willingness to step outside your comfort zone to make significant changes that will transform your world. If you want to start your year out right, these subtle changes can be the beginning of a happier, healthier life. Listen…
Your Best Year Ever- Is 2022 Going To Be It?
Tips for Living Your Best Year Although most of the world sees a new year as a time to make massive changes in their lives, it’s the daily choices that lead to lasting change. Taking small steps is more effective than taking big leaps. And making this year your best ever is going to require…
Tired of New Year Resolutions?
I know I am. I don’t know the number of New Year resolutions I have made over the years. And how many of those have I kept longer than the first month? Zilch, nada, none. Because I didn’t have the mindset to make them last. Because too often we charge in when it would be…
Recipe for trillingnöt
So this is something I have been whipping up for the last couple of Christmases as there are family members that absolutely love these. It is basically 3 hazelnuts covered in chocolate, trilling is Swedish for triplet and nöt is nut. For many years they where a staple in a popular brand of boxes of…
My easy & delicious recipe for Saffron buns
Saffron buns are only sold and baked around Christmas, with saffron being so expensive up here in the north, but they are so quintessential Christmas for me that I can’t imagine Christmas without them. I enlist the help of my kids when I am making these. At least when it is time to shape the…